Couples counseling (aka couples therapy, marital therapy, relationship counseling, marriage counseling) helps couples face issues and differences.Working with a trained couples therapist or mental health professional can be particularly helpful in managing, addressing, and recovering from difficult and potential problem areas at all relationship stages.Couples in distress have much to gain from seeking support from a skilled professional and having a neutral third-party help them move toward positive change and repair roadblocks interfering with relationship health and satisfaction.Issues Addressed | Benefits | What to Expect If your passion is fading, you feel you are now roommates instead of lovers, or you are in a high-conflict relationship without a road map, couples counseling may be exactly what you need.The therapist may assess a wide range of relationship components, including communication, sex, recreation, in-laws/family, parenting, and finances.Other areas of discussion can include the level of affection, commitment to the relationship, mental health concerns, and trauma and chronic illness present in the relationship.Yes, couples therapy does work and can serve as a reminder of why you fell in love in the first place and bring you back to a happy place.However, it is imperative to note that not all couples who receive counseling decide to stay together, and sometimes it is best to part ways.
Depending on the situation and the therapist’s therapeutic approach, he or she may ask to speak with each partner individually, along with meeting with you as a couple.
Understanding that the counseling process may be uncomfortable or may bring up unpleasant emotions will aid you in making the most out of the experience.
There is no need to feel ashamed or discouraged if a counseling session creates emotional heaviness.
The process of getting ready for a date can be stressful, especially if you're seeing someone you met online for the first time.
Here are 8 tips to help you enjoy getting ready for a night on the town…or in the bedroom!Conflict can be constructive if you are able to move toward resolution together, but nasty arguments lead to distance and resentment over time and fading love and intimacy.