Dating with social anxiety disorder


02-Feb-2021 19:57

I did have my mind go blank a few times when I wasn’t sure how to answer a question, and I was paranoid that I said ‘Um’ too many times, but I just tried to forget the recording equipment was there and imagine I was having a casual conversation with friends.Besides, it was the Vegas trip that held the most excitement and anxiety for me – as I would be flying across the world with people I didn’t know.But a few months ago, I realised I had a week coming up where I’d be doing something social every single day.What’s more, for half the week I would be required to do sociable things with people I either didn’t know that well or didn’t know at all for most of the day.Whenever I felt overwhelmed in the group of people I was with, or didn’t know what to say, I deflected conversation back to them, so they could talk and I could focus on my breathing, or I just absorbed the environment I was in, taking in the sights, sounds and smells.

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I live near Shoreditch, and I only needed to go to Hackney, so luckily there was no long Tube ride where I could overthink things, bottle it and jump on another line home to hide in bed.I’d expected the date to last until 10 or 11pm, but in reality…lasted until 11am the next day, where I fell out of his bed and got another Uber to my midday shift.



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