Intimidating body posture


01-Nov-2020 03:15

Stand with your feet shoulder width apart against a wall with the back of your head, shoulders, and gluteus maximus just touching the wall.

It might feel strange at first, but this is what good posture will feel like once improved.

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#2 Distribute Weight Evenly on Your Foot Standing incorrectly on your feet is the first place that can cause posture problems, also known as “serial distortion.” Most people place too much weight on their heels, which increases stress on your ankles, knees, hips, and lower back.

Practice standing with your weight evenly distributed over the entire foot, even through each toe.

Consider wearing flats to practice even weight distribution.

It may seem less supportive initially, but can increase strength, mobility, and stability in your feet for the long run.

You may find that the culprit behind your slouch is a pair of high-heels or wedges.If your word has any anagrams, they'll be listed too along with a definition for the word if we have one. Regards, The Crossword Solver Team If you have a moment, please use the voting buttons (green and red arrows) near the top of the page to let us know if we're helping with this clue.We try to review as many of these votes as possible to make sure we have the right answers.Body language, sometimes called “non-verbal communication,” is an important tool.

The way you communicate through body language can determine your success in everything from relationships to your career.

#7 The Ol’ Book The classic “book on the head” technique is not just for snooty prep school students, it is a good indicator for balance and correct posture.