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When someone consults me with their 'problem' whether it is anxiety, panic attacks, phobias, tension, lack of confidence etc.
To me this is a 'symptom' of an underlying issue which may be one of many things for instance insecurity, fear of failure, rejection etc.
Weekly art classes on Tuesdays & Wednesdays take place run by experienced art tutors Roy Jones & Nadine Shaw.
In addition, we have a fortnightly Tuesday Pencil Drawing class with Roger Elsegood. Whether a novice or pro all are welcome to come along & put their talents to use in a nice relaxed social atmosphere.
This can then result in suppression of the symptom, which will have one of two results; either the same problem will recur at a later date and often more sever or an alternative/substitute problem can develop which maybe more of an issue than the original one.
The constant battle can make life very difficult and can cause depression etc.
I'm sure many people reading this will identify with the above, you may have had therapy before which probably helped for a while.
Maybe the help received was to think about food in a different way and be more positive or a therapy that helps with a distraction or suggestions which again may help temporarily .
When something has been suppressed it returns, more often than not, as a much stronger desire.
Passport to Leisure Available free of charge to residents of Nuneaton & Bedworth, the Passport to Leisure card gives eligible applicants access to free or special concessionary rates on a range of sports and leisure activities at the four Everyone Active centres in the area. Featuring Precor cardio and resistance equipment to meet all your needs.